Neon lights have been around for almost a century and have become synonymous with the electric and vibrant atmosphere of cities at night. But did you know that neons also have many benefits beyond just adding a colorful touch to the environment? In this article, we will explore the various advantages of neons, including blue light attenuation, improved sleep, the impact of light wavelengths on the brain, activity association, and the calming atmosphere they create.
Blue Light Attenuation
One of the most significant benefits of neons is their ability to attenuate blue light. Blue light is the type of light emitted by electronic devices such as smartphones, tablets, and laptops, which can cause eye strain, headaches, and affect the circadian rhythm. Neons, on the other hand, emit a warmer, reddish light that is gentler on the eyes and does not disrupt sleep patterns. By using neons as a light source, you can reduce the negative impact of blue light on your health and improve your overall well-being.
Better Sleep Because of Blue Light Attenuation
As mentioned earlier, the blue light emitted by electronic devices can affect the quality of sleep by suppressing the production of melatonin, a hormone that regulates sleep. By using neons instead of electronic devices or white light sources, you can reduce the amount of blue light exposure and improve your sleep quality. Additionally, studies have shown that red light, such as that emitted by neons, can enhance the production of melatonin, making it easier to fall asleep and wake up refreshed in the morning.
Impact of Light Wavelengths on the Brain
The wavelengths of light have a significant impact on the brain and can affect our moods, energy levels, and productivity. Blue light, for instance, has been shown to increase alertness and concentration, while red light has a calming effect on the mind and body. By adjusting the colors of the neon lights throughout the day, you can create an environment that promotes focus and productivity during work hours and relaxation and restfulness during downtime. We recommend that the lights turn red after 7 PM to ensure maximum quality sleep phase.
Lighting up the neons when doing a specific activity can also have an influence on it. For example, when neons are lit up, the brain knows it's work time, and when they are turned off, the brain understands that it's time to relax. This association can help improve focus and productivity, as well as create a sense of routine and consistency throughout the day. Neons can be used in various settings, such as in offices, homes, or even gyms, to create a positive and productive environment.
Calming Atmosphere of Neons
Finally, the calming atmosphere created by neons can be beneficial for those who suffer from anxiety or stress. The warm, glowing light emitted by neons can have a calming effect on the mind and body, reducing feelings of tension and promoting relaxation. Additionally, the vibrant and lively atmosphere created by neons can also improve mood and increase feelings of happiness and positivity.
Other Benefits of Neons
Besides the benefits mentioned above, neons also have other advantages that may be less known. For example, neons are incredibly energy-efficient and can last for up to 50,000 hours, making them a cost-effective lighting option. Additionally, they are highly customizable and can be shaped into any design or pattern, allowing for endless creative possibilities.
In conclusion, neons are not only visually appealing but also have numerous benefits for our health and well-being. From attenuating blue light to improving sleep quality, promoting focus and productivity to creating a calming atmosphere, neons can have a significant impact on our lives. Consider incorporating neons into your environment to experience the advantages for yourself.